Healthy london fog recipe10/30/2023 ![]() It's best to use not just any lavender but specifically culinary lavender. This popular flowering plant is one that's widely used for a variety of ailments, primarily for anxiety, to calm the nervous system, as a digestive aid, for nausea, it is also anti-inflammatory, and more. Research suggests that Early Grey is high in antioxidants, can help lower cholesterol, and is heart-healthy. The result is a spectacular combination of floral and citrus mixed with the earthiness of tea. My version of Lavender London Fog Latte includes Butterfly Pea Flower Powder, Purple Sweet Potato Powder (don't worry you can't taste it), culinary lavender, almond milk, vanilla extract, Earl Grey tea, and maple syrup to create a velvety, rich latte.Ī Closer Look At The Key Ingredients Earl Grey TeaĮarl Grey tea is made simply by blending black tea with bergamot oil. It feels like the perfect way to give you a little boost of energy while satisfying your taste buds. This is where this creamy antioxidant-rich London Fog Lavender Latte comes in. Either way, it is one for the senses, that's for sure.Īnd while I don't mind sticking with the simple goodness of a nice cup of Earl Grey, once in a while, I crave drinks that have a little more substance and body. Possibly because it tastes utterly delicious or because Bergamot conveys the most intoxicating scent and taste. ![]() And while I'm a sucker for all tea, I have a particular fondness for Earl Grey. ![]() I have been using Nuvita CBD products for years and will never stop! They have helped with my rheumatoid arthritis inflammaticreateAdding anywhere from 0.25-1.0 mL adds some health-boosting benefits to the latte.In my opinion, Earl Grey may be the most perfectly balanced tea on the face of the planet.
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